Controlling your blood glucose level is a very important section of managing diabetes. Regularly testing your blood glucose helps quantify the effectiveness of physical activity, your meal plan and drugs.
SMBG continues to be recommended for individuals with diabetes in order to reach a goal amount of glycemic control and therefore realize their HbA1c (also known as glycated haemoglobin or A1c) goal. HbA1c test provides you with a picture of your average blood glucose management for the previous 2 to 3 months.1 The goal of SMBG will be to achieve target HbA1c by routinely monitoring blood glucose levels at different time intervals so as to check short term glycemic changes and empower maintenance of a more continuous glucose level.
By self-monitoring your blood glucose one can quantify the method by which the body manages various sorts of stress, exercise, medication, food and illness. Your blood glucose result may prompt one to eat a snack, take more insulin or choose a walk. Self-observation can also alert one to a blood glucose level that is too much or too low, which needs specific treatment.
The results of self-monitoring can help direct you as well as your healthcare team to correct the countless different portions of your remedial interventions.
To self-test your blood glucose, you have a need for a test strip a blood glucose meter and also a lancing apparatus.
- Wash and dry your hands. Using warm water might help increase the blood circulation to your fingertips.
- Follow the directions included to get a drop of blood which typically comprise shaking your hands or gently squeezing your finger a number of times to help.
- Use the blood drop to the test strip as directed.
- Wait a few seconds to view your results.
- Dispose in the appropriate fashion.
It really is possible to use other selected areas of your body for testing while testing in the tip of a finger is most common. This is known as Alternate Site Testing (AST ).